Banish Emotional Clutter -MP3
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Banish Emotional Clutter:

Most of us know about physical clutter–how much it gets in the way of being able to work efficiently and effectively. Physical clutter is easy to see. Those piles of paper and “stuff” take up physical space as well as emotional space. Sometimes we trip over it.

But many people don’t know that “emotional clutter” is probably the single most destructive obstacle to achieving their goals. We usually can’t see it. We only see its results.

We trip over it. We just don’t know that is what is sabotaging us. It keeps us spinning our wheels. It keeps us stuck. Or even worse, we give up in frustration and despair.

What IS “emotional clutter?”

“Emotional clutter” is composed of negative emotions and limiting beliefs from past negative experiences. Unfortunately, we often stockpile these negative emotions and limiting beliefs and hang on to them long after they have outlived their usefulness.

Negative emotions such as anger, sadness, hurt, fear, anxiety and guilt intensify as we hold on to them. That past baggage makes us over-react to situations we encounter now.

The beliefs we form about ourselves (or others) from negative experiences limit our ability to achieve our goals or to be happy.

Want to know why getting rid of emotional clutter is the most important thing you can do for yourself? Want to learn some ways to get rid of that emotional clutter?

This audio teleclass recording will help you figure out what to do about your emotional clutter. You’ll begin to get a strategy for stopping this type of self-sabotage. Once you understand where it comes from and how to get rid of it, you’ll notice a big difference in your ability to move forward.

 

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  • Item #: IRC004

Banish Emotional Clutter -MP3

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